Moonlit Hike at Mt. Lassen

On September 22nd, the Autumnal Equinox, I went for a magical moonlit hike to celebrate my boyfriends birthday (born on Sept. 21st).  Months ago he’d read about full moon hikes at Mount Lassen, a nearby volcano, so we were excited to finally get out there. We weren’t let down. It was both a beautiful shared experience, […]

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Journey work

My third year in college(2010) I took a sleep and dream psychology class. This was my first experience with dream work and the first time I was led through a guided meditation to find my spirit animal. I don’t remember much from the journey in class, just meeting a deer in a forest clearing; the […]

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